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5 Reasons Your Body Isn’t Absorbing Your Vitamins and Supplements
This is a guest post by Jayson Calton, PhD and Mira Calton, CN who I had the privilege of becoming friends with on the Low Carb Cruise in 2012 and 2105. I wrote about those fun cruises here and here....
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Healthy Dinner Recipes Demonstration and Book Signing
Big News! Grass Fed Chef and I are hitting the road! We are honored to be doing a cooking demo and signing at the Broadway Panhandler which is a great venue that often hosts chef and authors from...
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Low Carb Spring Rolls From The Ketogenic Cookbook
My long time friend Jimmy Moore of Livin’ La Vida Low Carb has released his latest inspired creation in The Ketogenic Cookbook! This time he teamed up with Maria Emmerich who is a very well known...
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Nashville Book Signing for Mediterranean Paleo Cooking and The Ketogenic...
Nashville Book Signing for Mediterranean Paleo Cooking and The Ketogenic Cookbook Come see Jimmy Moore, well known podcaster and author of Keto Clarty and Cholesterol Clarity. Caitlin Weeks from...
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The Best of Paleo Diet Recipes 2015
I was honored to be included in the new ebook: Best Paleo Recipes of 2015 eBook. They featured some awesome recipes from my printed cookbook and an original recipe for Shepard’s pie that has never been...
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Low Carb and Paleo Loaded Cauliflower Mash Recipe
Doesn’t this cauliflower mash recipe look amazing? I am so excited about Ditch the Wheat Cookbook by my long time friend Carol Lovett! We go way back! You can see her success story here. She even...
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Autoimmune Wellness Tips with Mickey Trescott and Angie Alt
I am so excited about this episode of the Grass Fed Podcast because we have two experts in the field of autoimmune and nutrition. I met Mickey at Mission Heirloom Cafe in San Francisco when she came...
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Paleo and Real Foodies Mother’s Day Guide
Paleo and Real Foodies Mother’s Day Guide – Me with my grandma and mom My Stepmom and Me When I was 3 years old my parents got divorced and it was really sad, but the best thing that happened was that...
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Going Gluten Free – Is it Necessary or Blown Out Of Proportion?
I’m about to say something very controversial, are you ready? You might not need to go gluten free. Gasp! I know what you’re thinking – but gluten is terrible for you! But is gluten really terrible...
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Redmond Real Salt Seasoning Pack Giveaway
I first tried Redmond Real Salt about 7 years ago when I was in holistic nutrition school in Berkley at Bauman College. While visiting a classmate’s house I noticed she had bottles of Redmond Mineral...
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